Wellness Elevated, Holistic Style

Where Flight Meets Freedom

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Hi there! I’m Shelli Sherice, founder and heart behind Shelli Sherice Wellness. In 2023, I launched this passion project with a simple mission: to make the transformative power of Aerial Fitness and Yoga accessible, joyful, and empowering for everyone. What started as a dream to share my love for movement has blossomed into a vibrant community hub—where bodies soar, minds unwind, and spirits lift.

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Our Purpose

At Shelli Sherice Wellness, we don’t just teach aerial arts—we educate. We believe that when you understand the "why" behind the movement, you unlock deeper confidence, strength, and resilience. Whether you’re a student, a busy professional, or simply curious about defying gravity, we create safe, inclusive spaces to explore:

• School Workshops: Inspiring kids and teens through play-based aerial programs that build body awareness, focus, and self-esteem.

• Corporate Wellness: Recharge teams with dynamic aerial yoga sessions designed to reduce stress, spark creativity, and foster connection.

• Special Events: From birthday parties to community festivals, we bring the magic of flight to celebrations of all kinds.

 

Our Home in the Sky

I’m proud to partner with the Lake Houston YMCA—the only YMCA in Greater Houston with a dedicated Aerial Studio! This unique space allows us to blend wellness, community, and innovation under one roof. Here, silks, hoops, and hammocks aren’t just equipment; they’re tools for transformation. Whether you’re a first-timer or a seasoned flyer, our studio is your sanctuary to stretch beyond limits.